Late night herbs. I take them too! Herbs don't always taste great, but have you ever had a formula you looked forward to taking because it makes you feel better?

Mix of winter and spring, that's Chicago March! ❄️🌸 #morgangaskinlac #chicagowellness #roscoevillagechicago

I'm so excited the sun has moved north enough that it has started to peek into my room in the late afternoon! Soon enough it'll fill this whole corner before sunset... Not really ideal during the summer but my plants and I are ok with it. #morgangaskinlac #springiscoming #tribehealingarts #roscoevillagechicago #chicagowellness

Got some tuning forks! I've already tried them out on a couple of patients and heard some cool feedback: one patient with foot pain reported she could feel the sensation all the way up into her thigh (the forks were down on her foot)! She felt enough relief in that week after the treatment that she requested them again at her next session. 🤓 These are the Ohm Octave set from the awesome Lhasa OMS supply company. Come learn with me what they can add to your next session! Link to book is always in my bio. #morgangaskinlac #tribehealingarts #lhasaoms #chicagowellness #tuningforks #roscoevillagechicago

Two posts in one day? Why, today is Day 1 of our 5-Day Challenge at Tribe, and we're reflecting how we connect to our bodies, our minds, and our spirits. How do you connect to each of these in your personal life? Here's how I connect to my body: by rock climbing as often as possible! I love challenging myself to solve new problems and climb harder sets than I could before. I worked for about a week on this one, and although you won't see me finish it here I did send it the day I made this video. #daretoshare #connectionchallenge #morgangaskinlac #tribehealingarts

Getting ready to mix up a (large) custom formula! Do you receive herbs from me and wonder where they come from? I have a growing collection of single herbs in granule form that I've curated over the past 2 years. I create your formula based on classical formulas that use those herbs, after listening to you tell your story and thinking about your pattern. Each formula typically takes from 4-10 single herbs at anywhere from 1.5-30 grams each. Does this spark questions for you? Ask away, either here in the comments or DM me! The more you know 🌈🌟😁

Hope you're ready for more snow, Chicago! ❄️❄️❄️ This time of year I tend to feel a little "blah." You know what helps? Movement, bodywork, and acupuncture! Use the link in my bio to book yourself an easy pick-me-up during this season of hibernating and storage. Another PSA: I sent my January newsletter this week! I talked a bit about Chinese hand diagnosis just for fun. ✋If you'd like to learn a little about that DM me your email address and I'll send a copy of my letter to your inbox! 📨 #morgangaskinlac

Today's the day! Dual Thai bodywork + acupuncture sessions all day at Tribe. My license in its fancy frame is here to meet our 5 lucky clients, and I'm stoked to be combining my work with Pierce Doerr's to offer a relaxing, renewing experience for everyone we see today.

Never let it be said that I don't read my comments! My friend @chris.corwin.92 wants to see more of my cat: here he is. But the reason it makes sense to post him here is because of what he's trained me to do. This tiny cat comes to me many times per day (if you've Zoomed with me you'll know this already) to ask me to sit on the floor of the bathroom with him. No, I don't know why we can't do lap time on the couch. But he's a good cat, and a pretty cat, and a few times a day I give in to his demands. It's actually kind of nice to step away from my computer into the quieter, and often more dimly-lit, room of my home. And if I forget to grab my phone, I'm pretty much stuck with nothing to do. But what I've realized recently is that having an unplugged moment every once in a while where we give priority to the happiness of another creature is hardly a waste of time. #morgangaskinlac

This cat wants you to know: we have ONE SPOT REMAINING for our Thai bodywork + acupuncture dual session on Saturday! It's 11:30-1:30 and you will not regret booking. If you're not free that day, tell a friend! They'll appreciate it! The link is in my bio. The cat is my own. 🐈

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